Feeling hopeless is tough, but remember: even the smallest threads can weave a lifeline. It’s okay to feel overwhelmed, but don’t let that silence your fight. Here’s a perspective to hold onto:

1. Small Steps Matter: Progress, no matter how small, is still progress. Each day you push through is a victory.

2. You’re Not Alone: Sharing your struggles, even in fragments, helps you lighten the load. Connection heals.

3. Threads Become Ropes: Strength builds over time. What feels fragile now can grow into something unbreakable with persistence.

4. Focus on the Present: Anchor yourself in the now. What’s one small thing you can do today to feel just 1% better?

Even if you’re clinging to tiny threads of hope, know this: they’re enough. Keep holding on, keep weaving, and brighter days will come.