Describe your most ideal day from beginning to end. Here’s my ideal day, start to finish.No fantasy. Just alignment. I wake up at 3:45am. No snooze. Straight up.Electrolytes. Creatine. Quiet house.That silence before everyone wakes up is mine. That’s where I build.Quick check: Bodyweight. Readiness. How I actually feel. Then I train.First is engine work.…